
About local food. Made from scratch!
We are what we make
Welcome to Grass Roots Prairie Kitchen!
Grass Roots in The Forks Market 204-942-5097 Daily 10 AM – 6 PM Or if it’s more convenient for you, try our pick up and delivery service. See our HOME page for details. Please note: Menu items have changed somewhat during the past three years. Find out about your favourites by calling us.
In our fridges and freezers you will find a wide selection of meals that you can heat and eat at home. Round out these meals with other take-home delights, including home-style soups and salads, all made right here. We even have our very own crackers and dips.
The traditional craft of seasonal canning is honoured at Grass Roots through a wide range of pickles and salsas, preserved vegetables, as well as jams, jellies and fruit. We carry a selection of natural groceries including locally made pasta, soup bases, flours and grains.
Take Us home with you!
- Classics
- Hearty hot meals at Grass Roots
- Take home a meal
- Soups
- Salads
- Crackers and dips
- Sunflower oil
- Canning
- Jams, jellies and syrups
- Natural groceries
Payment
We offer the convenience of several payment options at all our locations:


